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The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science

The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward

The Power of Habit: Why We Do What We Do in Life and Business

23 Anti-Procrastination Habits: How to Stop Being Lazy and Get Results in Your Life

Better Than Before: Mastering the Habits of Our Everyday Lives

The Marshmallow Test: Mastering Self-Control

The Insomnia Workbook by Stephanie Silberman

Healthy Eating in the 21st Century: Your simple guide to eating healthy in the modern world

Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food