If you’ve ever had the inexplicable craving for a certain food, like cake or ice cream, then you know how intriguing personal motivation can be. What is it that activates your so-called sweet tooth and gives you the urge to consume sugary foods? While the answer to that question is more biological, it does make…
Monthly Archives: June 2016
Too often, people have the urge to shed old habits for new ones in an effort to reshape and reform their lifestyles for the better. Eating healthier, exercising, budgeting time and money are activities that are rarely satisfying, because we know they can always be done better. Yet, when it comes time to make a…
Everyone’s definition of happiness and success is different and unique. When you consider that these two qualities are actually the product of the positive behaviors you choose to engage in, you’ll begin to realize the importance of goal setting. It seems we all have a yearning to be better in life; to accomplish more and…